This article will have information that explores ways to avoid acne.

Ways to avoid acne #1: Use a cleansing diet to get rid of the impurities in your system.
Ways to avoid acne #2: Clean your skin everyday.

Ways to avoid acne #3: Use a benzoyl peroxide lotion to keep blemishes at bay.

Ways to avoid acne #4: Check your cosmetics, foods and other products to make sure you are not having a problem with allergies that can be mistaken for acne.

Ways to avoid acne #5: If you eat a high-fiber, low-fat diet you are less likely to have problems with acne.

Ways to avoid acne #6: Some vitamins will decrease your chances of acne. Check with your doctor to see what she suggests.

Ways to avoid acne #7: Drink six to eight glasses of water a day. Water is important for the health of your skin.

Ways to avoid acne #8: Some people feel that cutting down on sugar, flour and caffeine is one of the ways to avoid acne.

Ways to avoid acne #9: If you have small blackheads or pimples do not pop them. This can lead to even more skin problems.

Ways to avoid acne #10: Don’t use greasy lotions and cosmetics as they contain oils that can promote acne.

Ways to avoid acne #11: Try not to take any medications that contain iodides or bromides.

The above information should help you find ways to avoid acne.

There are really extreme cases when acne can’t be treated just by self medication. Your doctors can offer you a more potent drug, or he/she can suggest another good option – acne laser treatment. In our present day, technology is changing our world faster than we think! Through the advance of science, we can now take advantage of LASER technology further in medical operations. Medical specialists say that undergoing acne LASER treatment is one of the most advance and, probably, the most effective treatment you can have to totally get rid of acne today. This amazing procedure will surely give hope to people who are greatly suffering with their acne. We have already used LASER treatment on acne scarring successfully for years, but it is truly a breakthrough to be used in treating existing acne. The question now is how can acne LASER treatment actually cure acne? Is it safe and effective?

How can that be?

Acne LASER Treatment is done by applying extreme thermal or heat effect on the sebaceous glands in order to damage it. Studies prove that the laser equipment used in the operation can actually do four treatments in one-month intervals. Statistics shows that 16 out of 17 patients got a 100% success on clearing the face. Test through skin biopsy immediately afterwards the operations revealed that the sebaceous glands showed alterations caused by the induced heat, decreasing the production of oil. Immediate proofs that acne LASER treatment is taking a postive effect!

Two Types of LASER

In performing acne LASER treatments, doctors are actually using two types of LASERs. One type deal with the inhibition of the bacterial growth that causes skin problems, while the other is made to work with the sebaceous glands in order to reduce the production of oil in particular parts of the body especially the face.

Still Under investigation

Even if it already proved to be a success on totally eradicating your acne, doctors admitted that acne LASER Treatment is still under research to further study its short and long-time effects. Thus, it is still not available yet for widely use to everyone. The patients should also know that insurance is not covered in the acne LASER treatment and that not all states can distinguish who are and who are not allowed to perform operations using LASER. Medical specialists also warn that procedures that require the use of LASER should be done by qualified physicians only. It is also suggested that you should ask for the qualification of the one that will do the operation before undergoing acne LASER treatment.

How many? for how long?

Your doctor might suggest that you undergo acne LASER Treatment for about 5 months, one treatment every month, in order to get satisfying results. However, if acne reappears, additional acne LASER treatment done periodically will be required.

How does it feel?

You might wonder how it feels undergoing the procedure. Well, most patients say that acne LASER treatment will give you a rubberband-like sensation during the operation. If ever you find this uncomfortable, you are given the choice to have topical anesthetic cream applied

by: Kirsten Hawkins

directly on your skin.